+256703468558

Home »

Improving Life For People Living with Congestive Heart Failure

Life with congestive heart failure (CHF) can be a difficult journey. Your symptoms may get in the way of day-to-day activities, your family members may worry about how to take care of you, and you may be unsure about what to expect and how to plan for your future. Palliative care can help make that […]

Read more

UpAccelerate Challenge

Up Accelerate is the Ugandan brand of the UNFPA Innovation Accelerator, an initiative of the UNFPA Regional Office for East and Southern Africa that seeks to accelerate youth-led social enterprises focusing on Sexual and Reproductive Health. From the first cycle Teheca team came out victorious being the among the first four teams to participate in […]

Read more

United Nations Population Fund

The United Nations Population Fund

Read more

Outbox Incubation Hub

Outbox is an incubation hub in Uganda that  helps new and upcoming African entrepreneurs interested in using technology to build high growth companies with workspace, mentorship, and training programs. Through its partnerships, it help them raise money for their ventures and access markets. It also work with students, developers, researchers and organizations to build inclusive communities that entrepreneurs […]

Read more

Infographic: How to Lead a Healthy Lifestyle

How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Do you live a healthy lifestyle? Life is beautiful and you don’t want to bog yourself down with unnecessary health problems. Today, your […]

Read more

The Importance of Emotional Intelligence in Health Care

What is Emotional Intelligence? Intelligence is not limited to the knowledge of facts and the ability to think with sound logic. It also includes our capacity to recognize our own emotions and those of others. We should be able to differentiate between various feelings and manage our emotions to adapt to our environment. Once we […]

Read more

Infographic: 5 Reasons For Families to Hire A Care Assistant

From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members. All families have that one family member they turn to, when caring for a patient tasks comes up, these are the heroes of each […]

Read more

The Mental Health of Teenage Mothers Matters

Teenage mothers face plenty of challenges, from dealing with the shame and stigma of an unplanned pregnancy to finishing school and finding employment. But many must also deal with the challenges of mental illness. Researchers have found that twice as many teen moms are at risk of developing postpartum depression (PPD) as their older counterparts. And […]

Read more

What Patient Care Assistants(Bedside nurses) do For Your Patient

The general responsibilities of a bedside nurses include various duties that deliver direct and immediate care to whichever patient the nurse is currently assigned to. Teheca is the leading patient care firm in Uganda established back in 2015 focusing on providing not only bedside nursing but also full patient care services from both hospitals and […]

Read more

8 Ways To Tell If You’re A Truly Compassionate Person

With so many self-help tools and research aimed at helping us be more joyful as person, it’s pretty obvious that the pursuit of happiness is in vogue — but what’s the best way to get there? The Dalai Lama once said, If you want others to be happy, practice compassion. If you want to be […]

Read more